Woman takes on Newport Marathon in memory of dad A woman from Carmarthen will be running the ABP Newport Wales Marathon in memory of her father who tragically died while climbing Yr Wydffa (Mount Snowdon). Anwen Davies will also be raising money for Cartrefi Cymru, the learning disability support provider, where her dad volunteered. Her

When it comes to running longer distances, it’s important to have an effective fuelling and hydration plan in place to keep you going. While you don’t need to worry too much when it comes to completing a 5K or 10K, you need to make sure you have enough energy if you’re going to be on

With just three months to go until the starting gun fires at the ABP Newport Wales Marathon, it’s important to make these final weeks of training count. If you put in the hard work now, just think of how good you’ll feel when you make it to the finish line. But if you’re not sure

The ABP Newport Wales Marathon is a firm favourite in the Welsh running calendar, boasting one of the flattest marathon courses in the UK. The event will return to the city on Sunday 28 April, offering a great new route and a new half marathon option for runners alongside the marathon and 10K and junior

A Powys woman is taking on the new ABP Newport Wales Half Marathon after beating breast cancer and overhauling her life. The distance has been added to the marathon and 10K for 2024 to give runners a further option during event day in April. Karen Hampson, from Clyro, was diagnosed with breast cancer two years

Event organisers, Run 4 Wales, are gifting 100 free spaces in the ABP Newport Wales Half Marathon and 10K to help people improve their health and wellbeing. The exciting festival of running will be returning to the city on Sunday 28th April and will include a new half marathon option for the first time, alongside

If you’re part of a group looking to embark on an epic challenge, why not take part in one of Run 4 Wales’ team challenges? Entries are now live for corporate, community or international teams of five or more looking to enter a Run 4 Wales event. Not only can it be a perfect team-building

If running a half marathon is on the cards for you this year, a new event joining the race calendar for 2024 could be just the one for you. The ABP Newport Wales Half Marathon is being launched for the first time on Sunday 28th April, by Run 4 Wales. Participants will get to enjoy

Three exciting new courses have been revealed for the 2024 ABP Newport Wales Marathon, Half and 10K.  The event, which will be taking place on Sunday 28th April, has been expanded into a full festival of running. And with the new half marathon distance joining the day, there will be something for every level of

Runners looking to fill their calendars with a series of exciting 10K races can now enter several popular events across South Wales. Entries are now live for the 2024 events taking place in Newport, Cardiff Bay, Porthcawl and Cardiff City Centre, with a discounted Multi-Buy Offer available until mid-January. The event series will kick-off with