Meet The All-New Coopah

Coopah has had a complete transformation – rebuilt from the ground up to make you a stronger, faster, better runner.

A coach in your pocket. Smarter AI features. Start line PB confidence guaranteed. Here’s what’s new:

Race Day Confidence Score

Run knowing exactly how ready you are.

Your training performance is tracked to show, in real time, your chance of hitting your race goal – so you reach the start line with confidence, not guesswork.

Weekly Coach’s Report

Get clarity every single week.

Your personal performance scorecard shows progress, feedback, and where to focus next – so you always know how your training is stacking up.

24/7 Expert Coaching

Answers, any time you need them.

Instant AI-powered coaching, backed by real human coaches for deeper support. Training, fuelling, injury prevention – you name it, we’ve got you.

All new look

A completely redesigned app experience

Every screen rethought. Every interaction improved. A new brand that matches your ambition.

Coopah plans are fuelled by sports science and built by some of the best coaches in the world.

They’ve then been refined by the thousands of runners who’ve trusted Coopah to take them further.

Their tech listens. Evolves. Adapts.

Their Coaches deliver real expertise, real structure, real accountability.

They learn you. Push you. Believe in you – even when you don’t.

We’re partnered with Coopah, the virtual run coaching app that offers instant personalised and adaptable training plans, access to Coopah coaches, partner rewards and more.

Coopah’s coaching app means you can take the guessing out of training as every plan is automatically built around your schedule, goals and ability – whether you’re an elite athlete or taking on a 5K for the first time.

Our partnership means if you’re preparing for the ABP Newport Marathon Festival (or any other R4W event) you can take advantage of an exclusive two-week free trial and gain access to Coopah training plans via the Coopah smartphone app.

To get started with your two-week free trial, download the Coopah App today, enter the referral code ‘NEWPORT26’ for two weeks free and 20% off an annual subscription!

For more information, click below or check out the awesome training content Coopah have put together covering topics including tapering, strength training, fuelling and avoiding injury!

Meet Your Coopah Coaches

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