A popular series of 10K running events is making a return for 2023.  The R4W 10K Series is a unique collection of iconic road races taking place across four unique locations in South Wales. Following a period of pandemic delay, all four events will return to their traditional spots in the calendar, kick-starting with the new-look Brecon Carreg

Launched in 2018, Wales’ largest marathon will be celebrating its 5th anniversary when it returns to its traditional springtime slot for the first time since the COVID-19 pandemic on Sunday 16 April. Choosing the right marathon for you isn’t an easy decision at all, but we’re here on hand to help put some real justification